Our Blog

This blog by Sydney Foot Solutions is about podiatry, health and your greater well being.

Sydney Foot Solutions are experts in alternative but effective ways to treat your feet, without invasive surgery or orthotics. The benefits to you are the elimination of pain, permanent physiological improvements to your body, and the ability to wear the footwear of your choice.

You can also head over to our YouTube channel, where we have many videos on how to help your feet.

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Arch and Foot Pain – Getting out of Orthotics

Do you want to get out of your orthotics? Are you suffering from arch pain, or general foot pain? Do you wear orthotics, but find that they are only...

Plantar Fasciitis and Heel Pain

Do you suffer from Plantar Fasciitis or Heel Pain? In this video Daniel explains how this dowel exercise can help loosen the under side of your...

Treating foot pain without orthotics

" I didn't even know that this kind of treatment existed!" Do you think that orthotics are your only option for treating your foot problems? Make...

Foot Pain and Covid-19

Are you suffering from foot pain? Are you an existing patient at Sydney Foot Solutions, but have noticed that you are getting more pain again now,...

Step Exercise for Plantar Fasciitis

Is your plantar fasciitis flaring up at the moment? Maybe it's because you're moving more- or less- due to the current Covid-19 restrictions. Make...

Bunion Pain- Shoe sizing and stretching

Are you suffering from bunion pain? Is it hurting on the inside or outside of your foot? Check out this video, as Daniel explains how using a bunion...