Our Blog
This blog by Sydney Foot Solutions is about podiatry, health and your greater well being.
Sydney Foot Solutions are experts in alternative but effective ways to treat your feet, without invasive surgery or orthotics. The benefits to you are the elimination of pain, permanent physiological improvements to your body, and the ability to wear the footwear of your choice.
You can also head over to our YouTube channel, where we have many videos on how to help your feet.
Calf stretches- reducing foot and ankle injury
Are you walking or running now more due to restrictions? Make sure you watch this video as Daniel explains why doing calve stretches after exercise...
Ankle and foot mobility drill
Ankle & Foot Mobility Drill This drill is a great warm up to do before you exercise. Try it for 30 to 60 seconds. It will help to reduce your...
Interval training
Interval Training Tips & Advice Is your gym currently closed? Are you finding that you are getting injured more frequently doing at home...
Running Tips During Isolation
Are you getting out and exercising to get out of the house? Are you unsure of where or how to start? Dan goes through how to train using interval...
Toe Rotations (Big Toe Soreness)
Are you exercising from home more now that your gym is closed? Are you experiencing pain in your big toe? Try this exercise- big toe rotations- as...
What to look for in running shoes
Unsure what type of shoes you should be wearing to run in? Check out this video, Daniel explains what the important factors are when looking at...
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The big lie about heel pain and what you can do to fix it…
The Three Steps To Curing Your Foot Pain
1. Book your 65% OFF Expert Foot Assessment By One of Our Podiatrists
2. Our foot assessment includes
- Initial consultation
- Biomechanical Examination
- Gait Analysis
- Diagnosis and Explanation of the underlying cause of your foot problem
- Your Personalised Treatment Plan
3 .Take charge of your personalised treatment plan
Say goodbye to foot problems, all without the use of orthotics or the need for surgery. Get ready to take action and reclaim your happy feet!
New Patient Special Offer
Check out our 65% off Expert Foot Pain Assessment! – Just $40
Your New Patient Assessment Includes:
- Initial consultation
- Biomechanical Examination
- Gait Analysis
- Foot Mobilisation Therapy Evaluation
- Diagnosis and Explanation of the underlying cause of your foot pain
- Your Personalised Treatment Plan
