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Sharp Pain in your big toe-Bunion pain

In this video Omar explains how we’ve helped one of our patients,Fran, get back into the activities she loves doing, and into the shoes she loves, without pain. If you’d like to find out more about our treatment, head over to our about page...

Toe Rotations (Big Toe Soreness)

Are you exercising from home more now that your gym is closed? Are you experiencing pain in your big toe? Try this exercise- big toe rotations- as it helps loosen your big toe joint. Do this exercise 6 times clockwise and 6 times anticlockwise, twice a day- we...

Treating bunions without surgery

Did you know that, here at Sydney Foot Solutions, we treat bunions without surgery? We regularly see patients who think that surgery for their bunions is their only treatment option. That is not the case. We treat bunions conservatively, without the need for surgery...

Why you should not delay treating a bunion

Most people think that surgery is the only way to treat a bunion, and if your bunion isn’t bad enough for surgery, then you just have to wait — there’s ‘nothing you can do.’ This isn’t true! Surgery is the only option once your bunion gets to a certain...

An advanced bunion for her age — all fixed!

Meet Aiden Aiden came to see us because she was suffering from a painful big toe joint. Upon assessment and examining the results of an X-ray, it was clear that Aiden had a bunion with some degenerative change.   Aiden is a university student whose bunion and...