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Need Netball or Football Shoes? We Help You Choose the Best

Netball shoes What to look for: a firm heel counter (the back part of the shoe) that will give the ankle and the foot more support and stabilise landing there should be no twist through the middle of the shoe the shoe should naturally bend at the toe a non-slip...

Have You Got Plantar Fasciitis or Heel Spurs?

Do you get pain in your heel in the morning, pain in your arch which is stopping you exercising, can’t wear the shoes you love? If you suffer with plantar fasciitis or heel spurs, make sure you watch this video for our top tips on how to fix your heel pain...

Case Study: Nick’s Story

Tired of orthotics – a strong motivator for change Nick attended our clinic with one motive—to not be dependent on his orthotics anymore. He made it quiet clear in his initial assessment that the orthotics kept him pain free while he was wearing them; however when...

Case Study: Foot mobilisation corrects back pain and bunions

In the second of our series of podiatry case studies highlighting patient successes, we examine the success Nick has achieved with foot mobilization podiatry. While we focus a lot on women’s foot pain and health, men of all ages achieve great success with our...