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Book Your 65% Off Expert Foot Pain Assessment – Click here

Plantar Fasciitis and Heel Pain

Do you suffer from Plantar Fasciitis or Heel Pain? In this video Daniel explains how this dowel exercise can help loosen the under side of your foot, which will help break up tight fascia. https://www.youtube.com/watch?v=9hvauIWO9nU If you have any questions, or if...

Are you suffering from knee pain?

Are you suffering from knee pain? Has it worsened during this lockdown period? Make sure you watch this video. Daniel explains a really easy and effective way to reduce ankle restriction, which may be causing your knee pain.

Arch pain- Andrew’s Story

Do you suffer from arch pain? Daniel explains how this toe crunch exercise helped Andrew reduce his arch pain. Give this exercise a go if you are suffering from arch pain. If you would like more information about our treatment, head over to our about page here, or...

Metatarsal Pain- Karen’s story

Do you suffer from metatarsal pain? Has this pain increase during the last few months? In this video, Daniel explains a great exercise to do if you are suffering from pain in the ball of your foot, metatarsal pain, metatarsalgia or Morton’s neuromas. If...

Is heel pain stopping you from doing what you love?

In this video Omar explains how we’ve helped our patients with their heel pain. He explains why cortisone injections, stopping exercise and chemist podiatry products are not long term solutions to treating your heel...