NEW PATIENT OFFER 65% OFF
Book Now
Book Your 65% Off Expert Foot Pain Assessment – Click here
Book Now

Book Your 65% Off Expert Foot Pain Assessment – Click here

Save your feet from pain while doing City2Surf or the Oxfam Walk!

Both the City2Surf and the Oxfam Walk are on next month and both will put a lot of strain on your feet.   If you’re participating in either, or both, of these great events here are some tips to keep your feet feeling great, so you can keep on moving.   The...

3 ways to loosen your calf muscles

Do you suffer from tight calf muscles? Do you suffer from foot, ankle or knee pain? If your answer is yes, then try loosening your calf muscles. These muscles run from above the knee joint and attach at the back of your heel, so they have a big impact on the ankle and...

Is your foot pain causing pain in your knees, hips and lower back?

A lot of patients who come to see us report that, over time, their foot pain has caused pain further up the body, most commonly in the knees, hips and lower back. Remember that if the foot is causing your problems further up the body, then it is the foot that you need...

Reduce ankle pain from osteoarthritis

Do you suffer from pain in your ankle caused by osteoarthritis? Does the pain prevent you doing the activities you want to do? Osteoarthritis of the ankle can be debilitating. It can cause pain and restriction of the joint, which can make it difficult to perform...