Metatarsal Pain- Altering shoes to help with pain

Do you suffer from metatarsal pain? Been told you have a Morton’s Neuroma? Make sure you check out this video as Daniel explains how altering your shoes- or getting them checked- could help reduce your pain. If this sounds like you, and if you’d like to...

Are you suffering from knee pain?

Are you suffering from knee pain? Has it worsened during this lockdown period? Make sure you watch this video. Daniel explains a really easy and effective way to reduce ankle restriction, which may be causing your knee pain.

Arch pain- Andrew’s Story

Do you suffer from arch pain? Daniel explains how this toe crunch exercise helped Andrew reduce his arch pain. Give this exercise a go if you are suffering from arch pain. If you would like more information about our treatment, head over to our about page here, or...

Sharp Pain in your big toe-Bunion pain

In this video Omar explains how we’ve helped one of our patients,Fran, get back into the activities she loves doing, and into the shoes she loves, without pain. If you’d like to find out more about our treatment, head over to our about page...

The Main Causes of Plantar Fasciitis

Normally, heel pain or pain in the arch of your foot is due to a condition called plantar fasciitis or heel spurs. The condition is brought on by an inflammation in the fascia or tissue under the bottom of your foot. The inflammation causes micro-tears in the...