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Save your feet from pain while doing City2Surf or the Oxfam Walk!

Both the City2Surf and the Oxfam Walk are on next month and both will put a lot of strain on your feet.   If you’re participating in either, or both, of these great events here are some tips to keep your feet feeling great, so you can keep on moving.   The...

Top Tips for Nurses and Midwives to Keep You on Your Feet!

Our most common type of patient at Sydney Foot Solutions is Nurses and Midwives. I think we all underestimate how taxing the role of these caregivers is on the lower limb and their bodies in general. I know after fifteen years of seeing the same types of conditions in...

Myths and misconceptions about feet

Heels cause all of women’s foot problems   Not true. Now I m not saying that heels are good for your feet but many common foot problems are at similar rates in populations that don’t wear shoes. Heels can definitely accelerate foot problems but someone still has...

Wear beach thongs all summer long — pain free!

Do you get pain in your feet when you wear thongs? Do you spend your summer in runners as a result? Do you buy expensive thongs to try to reduce the pain in your feet? Don’t worry — we can help you get rid of the pain and make the most of summer. Just follow these...