Don’t let heel pain stop you being active!

Heel pain can be severely limiting and, if left untreated, can impact your activity — even your ability to do simple day-to-day tasks.   Meet Sarah, a busy professional here in the CBD. Sarah came to see us as she was experiencing severe arch and ankle pain...

Heel pain, what to do and what not to do!

Do you get pain in your heel in the morning, or in the arch of your foot? Does the pain stop you exercising and wearing the shoes you love? If you suffer with plantar fasciitis, or heel spurs, follow our top tips to fix your heel pain forever, because unfortunately,...