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What to look for in running shoes

Unsure what type of shoes you should be wearing to run in? Check out this video, Daniel explains what the important factors are when looking at buying new running shoes. Contact us to book an appointment or call our Sydney CBD clinic on 02 8072...

Ankle Mobility & Strength Exercises

Are you suffering from ankle pain? Are you experiencing ankle pain after running or walking? Check out this exercise which can assist you if you are suffering from ankle pain. This exercise is great for improving ankle mobility and strengthening your ankle. It also...