Morton’s Neuromas and shoes

Do you have a painful Morton’s Neuroma? Is it preventing you from doing the things you love and wearing certain types of shoes? In the video below, Daniel explains how we’ve helped Mary reduce her neuroma pain and get into shoes that are appropriate for...

Chronic foot pain and getting out of orthotics

Do you suffer from chronic foot pain? Do you wear orthotics but find that they aren’t helping reduce your pain? Make sure you watch this video below, as Daniel explains how we’ve helped Kate, a busy artist and worker, get out of her orthotics, and reduce...

Metatarsal Pain, Met Pads and exercises.

Do you suffer from metatarsal pain, or pain around the ball of your foot? Make sure you watch this video as Daniel explains how we helped one of our patients, Kate, with some simple exercises and by adding metatarsal pads to her shoes.  

Arch and Foot Pain – Getting out of Orthotics

Do you want to get out of your orthotics? Are you suffering from arch pain, or general foot pain? Do you wear orthotics, but find that they are only helpful when you are in them? Tired of having to wear closed in shoes to accomodate your orthotics? Make sure you watch...

Plantar Fasciitis and Heel Pain

Do you suffer from Plantar Fasciitis or Heel Pain? In this video Daniel explains how this dowel exercise can help loosen the under side of your foot, which will help break up tight fascia. https://www.youtube.com/watch?v=9hvauIWO9nU If you have any questions, or if...