Are you suffering from knee pain?

Are you suffering from knee pain? Has it worsened during this lockdown period? Make sure you watch this video. Daniel explains a really easy and effective way to reduce ankle restriction, which may be causing your knee pain.

Arch pain- Andrew’s Story

Do you suffer from arch pain? Daniel explains how this toe crunch exercise helped Andrew reduce his arch pain. Give this exercise a go if you are suffering from arch pain. If you would like more information about our treatment, head over to our about page here, or...

Metatarsal Pain- Karen’s story

Do you suffer from metatarsal pain? Has this pain increase during the last few months? In this video, Daniel explains a great exercise to do if you are suffering from pain in the ball of your foot, metatarsal pain, metatarsalgia or Morton’s neuromas. If...

Sharp Pain in your big toe-Bunion pain

In this video Omar explains how we’ve helped one of our patients,Fran, get back into the activities she loves doing, and into the shoes she loves, without pain. If you’d like to find out more about our treatment, head over to our about page...

What to do for heel pain.

Do you suffer from heel pain? Omar explains what to do if you are experiencing heel pain. Make sure you go back and watch his video on what not to do for heel pain. https://www.youtube.com/watch?v=JriR3YQpEfw