Bunion Pain- Shoe sizing and stretching

Are you suffering from bunion pain? Is it hurting on the inside or outside of your foot? Check out this video, as Daniel explains how using a bunion stretcher on your shoes can help reduce pain caused by your shoes rubbing in those areas. To book in for an initial...

Metatarsal Pain- Altering shoes to help with pain

Do you suffer from metatarsal pain? Been told you have a Morton’s Neuroma? Make sure you check out this video as Daniel explains how altering your shoes- or getting them checked- could help reduce your pain. If this sounds like you, and if you’d like to...

Achilles Pain- Heel lifts

Do you suffer from Achilles pain? Make sure you check out this video. Daniel explains what heel lifts are and how they can help your Achilles pain. If you’d like to find out more, or book an appointment, give us a call on (02) 8966 9300 for Manly Vale ....

Are you suffering from knee pain?

Are you suffering from knee pain? Has it worsened during this lockdown period? Make sure you watch this video. Daniel explains a really easy and effective way to reduce ankle restriction, which may be causing your knee pain.

Arch pain- Andrew’s Story

Do you suffer from arch pain? Daniel explains how this toe crunch exercise helped Andrew reduce his arch pain. Give this exercise a go if you are suffering from arch pain. If you would like more information about our treatment, head over to our about page here, or...