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Book Your 65% Off Expert Foot Pain Assessment – Click here

What is causing your foot pain?

Would you like to know what is causing your foot pain, and how to treat it? Make sure you watch this video. Daniel has a special offer, valid for new patients only. (This is only redeemable in our clinics, which are located in Sydney CBD and on Sydney’s Northern...

Do you suffer from tightness on the underside of your foot?

Have you found that walking and running more is making it sore? Make sure you check out- and do- this exercise that Daniel recommends. It is very effective at releasing the tissues on the bottom of your foot. If you have any question, leave us a comment, or head over...

Tennis Ball exercise to loosen feet.

Are your feet tight and sore after exercise? This tennis ball exercise is a great way to loosen the underside of your foot. If you’d like more information, head over to our blog page where we have a series of exercised to help you get through this Covid-19...

Tips for buying running and exercise shoes

Tips & Tricks for Fitting Running and Exercise Shoes In this video Daniel explains what you should be looking for in an exercise shoe. It is important that the shoe is big enough and that the toe box is wide enough. If you have any questions, or if you’d...

Stretch for ball of foot pain.

Stretch for Ball of Foot Pain This is a quick and effective exercise for loosening the underside of your foot, to relieve tightness in your feet, as well as across the ball of your foot. Daniel recommends doing this exercise for 20 seconds before going for a walk or...