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Book Your 65% Off Expert Foot Pain Assessment – Click here

Arch and Foot Pain – Getting out of Orthotics

Do you want to get out of your orthotics? Are you suffering from arch pain, or general foot pain? Do you wear orthotics, but find that they are only helpful when you are in them? Tired of having to wear closed in shoes to accomodate your orthotics? Make sure you watch...

Plantar Fasciitis and Heel Pain

Do you suffer from Plantar Fasciitis or Heel Pain? In this video Daniel explains how this dowel exercise can help loosen the under side of your foot, which will help break up tight fascia. https://www.youtube.com/watch?v=9hvauIWO9nU If you have any questions, or if...

Metatarsal Pain- Altering shoes to help with pain

Do you suffer from metatarsal pain? Been told you have a Morton’s Neuroma? Make sure you check out this video as Daniel explains how altering your shoes- or getting them checked- could help reduce your pain. If this sounds like you, and if you’d like to...

Achilles Pain- Heel lifts

Do you suffer from Achilles pain? Make sure you check out this video. Daniel explains what heel lifts are and how they can help your Achilles pain. If you’d like to find out more, or book an appointment, give us a call on (02) 8966 9300 for Manly Vale ....

Metatarsal Pain- Karen’s story

Do you suffer from metatarsal pain? Has this pain increase during the last few months? In this video, Daniel explains a great exercise to do if you are suffering from pain in the ball of your foot, metatarsal pain, metatarsalgia or Morton’s neuromas. If...