What to do for heel pain.

Do you suffer from heel pain? Omar explains what to do if you are experiencing heel pain. Make sure you go back and watch his video on what not to do for heel pain. https://www.youtube.com/watch?v=JriR3YQpEfw

What to do for foot pain.

What causes foot pain? In this video Daniel explains what causes foot pain and some tips on how to help ease the pain. If you’d like to find out more, or if you’d like to book in for an appointment, please head over to our booking page here, or give us a...

What is causing your foot pain?

Would you like to know what is causing your foot pain, and how to treat it? Make sure you watch this video. Daniel has a special offer, valid for new patients only. (This is only redeemable in our clinics, which are located in Sydney CBD and on Sydney’s Northern...

Do you suffer from tightness on the underside of your foot?

Have you found that walking and running more is making it sore? Make sure you check out- and do- this exercise that Daniel recommends. It is very effective at releasing the tissues on the bottom of your foot. If you have any question, leave us a comment, or head over...

Tennis Ball exercise to loosen feet.

Are your feet tight and sore after exercise? This tennis ball exercise is a great way to loosen the underside of your foot. If you’d like more information, head over to our blog page where we have a series of exercised to help you get through this Covid-19...