Would You Like to Get out of Your Orthotics?

Do you have foot pain? Wear orthotics? Or have a bunion? Here’s a great natural treatment that you might not have heard of. Foot Mobilisation Therapy (FMT) is a technique that improves the function and alignment of the foot through gentle mobilisation in conjunction...

Don’t get sore feet from enjoying our beautiful beaches!

This is completely untrue sand is an unstable surface and if you have an unstable/poor functioning foot it will generally make it worse. By all means once you fix the underlying cause of the problem walk or run on sand as much as you like. But first you need to fix...