Foot Mobilisation: What is it and where did it come from?

The practice of FMT is a specifically developed form of manual therapy aimed at improving your foot and leg functionality. FMT targets joints of your foot and ankle, which may be stiff, poorly aligned or dysfunctional, and aims to restore the way they work gradually....

Arthritis Ain’t What It’s Cracked up to Be…

The Catch for Arthritis Sufferers Pain tends to stop sufferers from doing the one thing they really need to do to improve their health — keep moving. Movement stimulates the production of synovial fluid, a natural lubricant, in the joints. The more a sufferer moves...