NEW PATIENT OFFER 65% OFF
Book Now
Book Your 65% Off Expert Foot Pain Assessment – Click here
Book Now

Book Your 65% Off Expert Foot Pain Assessment – Click here

Tennis Ball exercise to loosen feet.

Are your feet tight and sore after exercise? This tennis ball exercise is a great way to loosen the underside of your foot. If you’d like more information, head over to our blog page where we have a series of exercised to help you get through this Covid-19...

What are our recommendations for kids shoes?

Here at Sydney Foot Solutions we get asked all the time, what are the best shoes for my child or grandchild? In this video Daniel tells us what shoes he recommends and why. If you’ve got any questions, or would like to book in for an initial assessment, click...

Stretch for ball of foot pain.

Stretch for Ball of Foot Pain This is a quick and effective exercise for loosening the underside of your foot, to relieve tightness in your feet, as well as across the ball of your foot. Daniel recommends doing this exercise for 20 seconds before going for a walk or...

Calf stretches- reducing foot and ankle injury

Are you walking or running now more due to restrictions? Make sure you watch this video as Daniel explains why doing calve stretches after exercise is important. If you’d like to learn how to do calve stretches, head over to this link-...