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Myths and misconceptions about feet

Heels cause all of women’s foot problems   Not true. Now I m not saying that heels are good for your feet but many common foot problems are at similar rates in populations that don’t wear shoes. Heels can definitely accelerate foot problems but someone still has...

Relieving foot cramps

Cramps are a very common problem that many people suffer from, most often in their feet and legs. A cramp is an involuntary and forcible contraction or shortening of a muscle, which can cause pain and immobility while it is occurring. Although cramps generally don’t...